I’ve been a big fan of J&L Real ever since I bought the J&L 103 Bluetooth headphones for the gym. J&L Real puts a lot of value in making aesthetic, affordable headphones for people who live an active lifestyle. I’m an avid gym-goer and so wireless headphones are a staple in my life.

Let me introduce you to the J&L-200 Swan bluetooth earbuds. Those who live an active lifestyle will really appreciate the design and stability that these headphones provide.


  • Model: J&L-200 Swan
  • Bluetooth Version: V4.1
  • Playtime: 6~8 hours
  • Charge time: 1-2 hours
  • Weight: 20.8 grams

The package comes with the headphones, three different sized eartip adapters, a USB charging cable, user manual, and carry pouch.


The headphones are primarily made from plastic which keeps it light, portable, and sweat-proof. The eartip adapters are made made from a soft, silicone design. The tips of the silicone design are really small making it easy to fit into the ear canal. The eartip adapters don’t have wings that are normally associated with bluetooth earbuds but don’t worry these headphones will not come off your ears since they are light weight.


The design of the headphones limit the user to wear it so that the wires are around the back of your neck, unlike some bluetooth headphones. The ends will wrap around your ears ensuring a secure fit which is why the eartip wings were omitted. The headphones take a bit of time getting used to putting them on due to its unique design.

The two earbuds are connected by memory wire, which will contort back into a compact shape making it extremely easy to put back into the mesh pouch. I don’t know how many times I’ve put headphones in my pocket, only to find a tangled disaster in its place.

The in-line controls are located on the right earbud. There are only three controls: power, volume up and volume down. The power button also doubles as a button to take phone calls. Double pressing the power button will call your most recent contact. Long-pressing the power button will also pair your bluetooth device to your phone.


The volume rockers will control the music you are listening to as well. The volume up rocker will skip to the next song, while the volume down rocker will play the previous song.


I replaced the J&L 103’s with these J&L-200 Swans as my primary gym headphones. I was really impressed with the comfort and stability of these headphones. A big worry with wireless headphones are that they will fall out of your ears. These headphones will not budge during your workout. I’ve been working on explosive movements such as box jumps and these held firmly in place. Running around my neighborhood was no problem either.

Even though the design isn’t completely wireless, you don’t have to worry too much about getting the wires that wrap around from getting caught on anything. The design of the headphones keeps the wire close to your neck. I can’t emphasize enough how annoying it is to have the headphones yank out because the loose wire gets caught on something.


I tested out the range of the J&L-200 Swan’s and I got around 10 feet before music would cut off. I did notice that the headphones had the occasional drop at the gym but it would reconnect immediately. This is an occurrence that many bluetooth devices suffer due to weaker antennas.

J&L claims that the headphones will get six to eight hours of battery life. I found myself getting a solid seven hours of battery life. I personally never exceed 70% volume because I have sensitive ears and will get headaches from loud music.


The J&L-200 Swan headphones sound awesome for how cheap they are. J&L focused on the crisp highs and rich lows. It wasn’t kidding when they said these have crisp highs. I found that the highs slightly overpowered the mids and bass. Listening to the chorus part of Ultralight Beam by Kanye West on full volume was a bit overwhelming. Regardless, the sound still offers a rich bass experience. The headphones offer a great sound experience in the gym where upbeat music benefits from this EQ range.

I wouldn’t recommend using it in a work setting. I found that the crisp highs lead to sound fatigue in a calm setting such as the workplace. However, these headphones were designed for an active setting so this will not affect most people.


I was really blown away at the comfort and design of the J&L-200 Swan bluetooth headphones. These headphones are one of the most comfortable, secure headphones I have ever used in the gym. Comfort and fit are two very important factors for gym headphones as you will be more active than normal and potentially will deal with more fit issues. Wireless headphones are useless if they continually fall out of your ear.

The sound experience you get for the low price point makes these headphones a steal. The J&L Real-200 Swan headphones are only $23.94 on Amazon with free shipping. The emphasis on crisp highs and rich bass from these sweat-proof headphones will power you through even the toughest of workouts.


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